
Allison Zawistowski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 50 TOTAL
participant impact
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UP TO7.0minutesbeing mindful
Allison's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Meditate
I will meditate or create a moment of silence for 7 minute(s) each day to reflect on things important to me.
Participant Feed
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Allison Zawistowski 10/30/2023 1:16 PMI decided to do 7 minutes of silence to reflect. I found listening to someone else guide you makes it a lot easier to focus for the entirety of the time.-
Alysa Remsburg 11/01/2023 8:09 AM
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