Olivia Zhao

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will offer to help 1 person(s) who are in need each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.